Currently, many people have problems with the skin. Shine, dry skin, blackheads, redness, acne – it’s just some of the problems with the skin of your face. Probably every second finds on his face one of the drawbacks. That certainly can not disappoint you in the morning when you look at yourself in the mirror. Check out Caldwell Esselstyn Jr. for additional information. Without a doubt, everyone wants to have a perfect skin, and be attractive. Now you’re in the market can find many tools that promise to solve all your problems with your skin forever. But often, the use of these funds does not come the promised effect, and in the worst case situation is getting worse. At Newcastle University you will find additional information. The way we live, what we eat and where spend time with, reflect on our face in the first place and is a litmus test, showing us that something needs to change.
So what is the cause of the problems with the skin on your face and why there are annoying problems? poor diet, stress and nervous stress, external environmental factors, liver disease, bowel disease, gallbladder disease, pancreatic disease, kidney disease, smoking, alcohol. This is a list of the main negative factors affecting the condition of skin. If you have any problems with the above authorities, should consult a doctor, get tested and get treatment. C other factors, you can handle yourself. Recommendations to improve the skin: – more fresh air – get rid of bad habits (alcohol, smoking) – try to eat healthy (do not eat before sleep, reduce your intake of fatty, sweet, starchy foods, fried, hot, eat more fruits and vegetables, take vitamins) – Try not to worry (PCC natural sedatives – Leonurus); These simple event will not only improve your mood and lift spirits, but also save you from skin problems for a few days!
To do this, close your eyes. Fingertips to massage CAREFULLY eyeballs through closed eyelids. At first, do circular 09/06 clockwise motion, then – the same anti-clockwise. After that, the same time massaging around the eye sockets century. Finding hot spots, with the help of massage makes sense to achieve the disappearance of pain. During motions, pay special attention to the inner and outer corners of eyes – there are points of the gall bladder meridian, which impact on helping to cure eye diseases. For those who do not want to have wrinkles around the eyes, There is one very simple and effective exercise. If you do not have wrinkles, you can not expect their appearance.
As soon as they become available, it will be too late: 0) Close your eyes. Unnamed are putting fingers to the outer edge of the eye and gently presses the skin to the eye socket (the edge of the eye with no delays: 0). Now open your eyes – closed. Opened – closed. Under the fingers you should feel the movement of the eye muscles. If you do not feel that means doing something not correctly. And so a couple of minutes, or until you get bored: 0) more often during the day doing this exercise, the more likely to be wrinkle-free: 0) Also, this exercise strengthens the muscles of the eyeball. You can slightly complicate the process, if change the direction of gaze.
Show up, then right. Look down, then right. Diagonally upward (left, right) – right. Diagonally down (left, right) – right. And during all these movements continue to close and open your eyes. Masochki to the eye when you are good at applying a mask over his eyes, calmly lying down and not rustle through the house, trying to take care of themselves and, in the house and clean up: 0) It does not work. Choose one thing.: 0) Otherwise, the head is tilted down you will do even worse than it was. Since it is now on the thin skin of the century will be like a weight hanging your mask. For even more analysis, hear from The Cleveland Clinic. It is logical, but somehow it is not for everyone: 0) A very good remedy for wrinkles is Galvanic Spa. You can do the procedure only for the eyes: 20 seconds on the lower eyelid, 20 seconds on the upper eyelid, and so in both eyes. look at pictures If you have problems with swelling of the eyelids or dark circles around the eyes, then with Galvanic Spa can get rid of it. If the bags under the eyes can sometimes reappear (as reason not sit here and probably in the kidney), something about the dark circles after a while you forget completely (even if you're with them (dark circles) were born within 50 years they does not disappear). Practice shows that it is possible to get rid of dark circles around the eyes. It's just that everyone has his own time frame. Also in the process of working with for centuries are beginning to rise upper eyelids drooping. It happens slowly, very slowly, but true: 0) depends on the frequency of the eyelids. And if all the previous information to apply comprehensively. Ie All together, the results are stunning: 0) So all in our hands and in the power of our intention: 0) Sincerely, Julia Bakhtin
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