Filip Dvorak

Cure Anxiety

Today many women and men live in a constant and latent state of anxiety that can easily erupt into panic attacks if they are subjected to much stress episodes or strong biological changes such as menstruation, childbirth, or menopause. Dean Ornish M.D: the source for more info. With the pasarde the years those women with constant anxiety assume as normal state in which they live. The vast majority of patients with generalized anxiety are so accustomed to live with her, and do not mention almost never, or until they enter perimenopause and worsen your symptoms of anxiety. Psychologists ever saw as a problem only emotional anxiety. But more than 30 years of research show that anxiety has a few more physiological origins, which must be controlled in order to obtain a lasting relief. This is especially true in those people where anxiety is a very common cause of anxiety in women of all ages associated with a hormone imbalance. Other causes can include adrenal physiological imbalance, problems of thyroid, and imbalance in the digestive system. This means that you not only have to live with the ever-present anxiety or be under drugs when you feel overwhelmed by them.

Once you understand both the physiological cause as emotional from its anxiety and stress, you will see that there are many effective treatments for the problem. It means stress symptoms and anxiety. What is anxiety? All people experience episodes of anxiety once in their lives. The capacity that we have to feel very afraid is an alarm system that uses all our mental and physical strength to withstand each time that we have the sense of danger. This acute luchahuida triggers a complex interaction between the mind and the body needed to deal with a perceived threat either this real or imaginary. It is not healthy is to stay in a perpetual state of alert emotional and physical when not we run any danger and this last is what is defined as anxiety. Investigating a little more about the disease and its own life, especially considering the causes of his fear, is the best way to know how to cure anxiety. Original author and source of the article