Month: November 2016
Healthful Advice
The Natural Cycles: Cycle 1: Elimination . .de 04 to 12 of the noon approx (or from 06 to 14 hs.): In this cycle the organism eliminates toxins, purifies itself (if you respect the cycles, sensible diet and schedules). In order to help the body, to consume mainly fresh fruit in this cycle he is vital. Cycle 2: Appropriation . .de 12 to 20 hs approx (or from 14 to 22 hs) After the noon, begins the cycle of greater food ingestion. Cycle 3: Assimilation . Learn more on the subject from Preventive Medicine Research Institute. .de 20 to 04 hs approx (or from 22 to 06 hs) Once taken the food (fruits, breakfast, lunch, have tea, have dinner), we let to the body extract, absorb and use the nutritious substances that contains. It is recommended to have dinner prox.
3 hs before sleeping, and the ideal would be to go away to rest before the midnight. In this case, according to these schedules, after the 20 hs (or 22 hs) you would not have to eat nothing else, so that the cycle works. Some Healthful Advice: To ahead take to a sensible feeding, in amount, quality and variety, choosing greater amount of fruits vegetables and cereals. To chew the food calmly (advice of wise people of the Far East: he advises himself to chew each mouthful slowly 50 times) not to watch television when eating, to enjoy the food consciously, to share that moment with other people. To eat well, several times to the day (5 times: fresh fruit, breakfast, lunch, have tea and have dinner, respecting the natural cycles and incorporating a sensible feeding. To take water, and to consume foods with stop water content, like fresh fruits and vegetables. Conectarte with those things that please to you, that you need and that makes you feel well! To walk, to make exercise gradually of minor to major and, to take more contact with the green spaces, the free air, the sun For more information, visits our Web site, there you can obtain many advice and unload E-Book of Diets FREE Balanced To lower of Weight, and mantenerte in form, with its daily menus Beam click here: Original author and source of the article
Thai Hospital
Interested not only historic, but also young at the end of the twenty-year anniversary is the popular German-/ Thai tour operators CHENTHAYTRAVEL with a brand new offer on, which not only older visitors hearts. Four versions are available under the title “Health check-up during your Thailand holidays”. They each include the transfer from the Bangkok airport to the hotel, the selected health check, a private-guided tour of the city and a Klongtour through Bangkok’s canals, three hotel nights with breakfast, and the return transfer to the airport at fantastically low prices. The Samitivej hospital is centrally located in the heart of the metropolis, where the health check performed, is one of the best and most respected houses of Thailand’s and has a high patient response from around the world. The Wellness Center of the Samitivej Sukhumvit Hospital offers a complete health check-up-service by a highly qualified team of doctors in all areas of medicine and has the experienced staff.
Through the use of modern equipment and high technologies is the hospital able to provide accurate test results within a day. The stop programme can be booked up to October 31, 2010 daily and stand-alone, i.e. without the obligation to take more CHENTHAYTRAVEL services, and is in the Internet under in the area of special offers (there stop Bangkok) can be viewed. “The practical and unique to offer” so the Willi Etges CTT holder on request “is being very brief with only 4 days duration, so that one at the end, or just in between can position it at the beginning of the trip..
Understanding Depression
November 26, 2016
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Filip
Nowadays we know much on depressions, this disease is one of most common and harmful than we can find in all the societies and cultures, in fact, around all the human species have diagnosed many cases in the last years. To include/understand the depression and to recognize that it is a mental disease have given rise to many investigators to try to know how more on the causes of the depression and routes to try to fight it. For a short time, the science of the psychoanalysis and the psychological investigation are shortage much on the human mind and spirit, and one of the most amazing discoveries is than it is which it is not a permanent mental upheaval, this disease is more like a virus, everybody almost had the opportunity to experience it and all we needed to know how more at the time to avoid to go to worse. The deep depression is a medical upheaval that affects million people anywhere in the world. Also well-known as depression undergoes several types of person in all the stages of the life. In the same way that some people undergo some days of sadness, the depression is more of a simple case of moral bassoon, it is so strong that she does not allow people to work of correct form, and sometimes simply not even to work.
Esteem that the deep depression and/or sets sail affects a sixteen percent of the world-wide population. The people who underwent depression 200 years ago and do 500, without a good understanding imagine than she happened to them, many people throughout history have been expelled from the society by his cases of depression. Nowadays although the consequences are not so extreme, are many victims who nor find out of that she happens to them and as result diminishes the quality of if life. If you want to see as I could leave my depression and reach a natural balance, you only must click here.
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