Month: November 2013


November 26, 2013


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You can add lights jam, cheese, and cinnamon Compote. Idea for a cake: in a frying pan put a base of crushed biscuits mixed with a piece of softened butter or milk, is placed on the layers of fruit sprayed with a syrup made with water and sweetener or light jam. Stick in the oven and grilling it. Top chocolate! Chocolate is much less the fault of the extra kilos. By contrast, taken in moderation, and purest possible (70 or 80%) not only is very nutritious and beneficial, but low in calories.

A couple of ounces a day is enough to quench your desire for sweet, to provide a very pleasant feeling to make sure important nutrients like magnesium and other antioxidants, and all this without adding calories to your diet significant. But in addition to itself only, you can use to prepare a delicious dessert if combined with fresh fruit or yogurt. Especially I recommend at the end of a long, stressful day! Here are some ideas: Chocolate + infusion. Two ounces of dark chocolate with bos Roi, the infusion of Africa without protein, which will multiply the relaxing effect of chocolate. Strawberries with chocolate. A dessert healthier, lightweight and loaded with antioxidants. Preparation: Cut 5 or 6 slices or chunks, strawberries are melted two or three ounces of chocolate in the microwave, covered strawberries. Chocolate mousse and yoghurt.

Delicious and very light, and can be made with a yogurt type mousse. Preparation: Melt 2 ounces of chocolate in the microwave and mix in a bowl with the yogurt. Inflammation of chocolate with. If you had a great physicist during the day can afford the luxury of two or three ounces of chocolate with nuts: almonds, hazelnuts, raisins with chocolate cereals. They are a good option after a light dinner. If I can add skim milk will take a light and useful dessert with extra calcium and fiber.


November 5, 2013


Comments Off on Periodontitis

Which are the stages of the disease of encas? What is the disease of encas? The disease of encas is an inflammation of which it can advance until affecting the bone that surrounds and maintains to the teeth. It is caused by the bacteria, when forming constantly on the teeth a film is transparent and sticky. If it daily does not eliminate it with cepillado and the use of the dental thread, the plate is accumulated and the bacteria can infect not only enca superficial and the teeth, but also the gingival weave and the bone that maintains the teeth. This can be a cause so that the teeth become loose, fall or that finally must them to the odontologist extract. There are three stages of the disease of encas: Gingivitis: This first stage of the disease is an inflammation of encas caused by the accumulation of plate in the edge of the same, which, when not being eliminated by cepillado and the daily use of the dental thread, produces toxins that irritate the gingival weave, causing gingivitis. Bleeding can be observed during cepillado, when using the dental thread or even of spontaneous way. In this first stage of the disease, the damage can be reverted, since the bone and the connective weave that still maintains the teeth in its place have been affected.

Periodontitis: In this stage, the bone and the fibers that maintain the teeth in their place suffer irreversible damages. A stock market underneath the edge of encas forms, where they are catched foods and the plate. The suitable dental treatment and an attention in the most careful home, generally, helps to prevent damages majors. Periodontitis outpost: In this final stage of the disease, the fibers are destroyed and the bone that maintains the teeth, which causes that the teeth move or they become loose.

Natural Alternative Treatments

November 2, 2013


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In today’s modern world, daily tensions and a fast lifestyle can take your cost. Alternative treatments provide a natural alternative to over-the-counter medications with prescription (which often have serious side effects and can be very expensive). Natural remedies for anxiety may include a variety of approaches. Natural remedies for anxiety often provide services not available in conventional medicine. For example: * training the patient * alternative methods of pain management * treatment methods that support the systemic model of health * stress reduction services * other preventive medical services that are not typically a part of conventional medicine in alternative medicine, a holistic approach to healing recognizes the emotional, mental, spiritual and physical elements of each person comprise a system is greater than its individual parts. This approach attempts to treat the whole person, concentrating on the cause of the disease as well as the symptoms. Examples of such holistic therapies include acupuncture, Ayurveda, Chinese medicine, homeopathy, Indian medicine of massage, naturopathy, Qi Gong, Reiki, and reflexology. They usually do not originate in the Western allopathic scientific tradition.

Holistic life can be defined as simple, spiritual, helpful, peaceful and productive life with moderation in food, proper exercise and thought and attitude positive about life. Holistic life is an art of living in harmony with nature and concern to the entire universe using all that nature has to offer as natural medicine Kit! Instead of treating problems in isolation, the naturopaths prefer take a holistic look at the individual and include a variety of factors to include diet, lifestyle, type of personality, ambient and emotional elements in such a way supporting the health of the individual as a whole. Remedies holistic and natural have been used in traditional medicine for thousands of years to support healthy functioning of the body, helping to encourage the efficient of all systems of the body and normal operation.