STOP smoking think that I am a person with great force of will, but in relation to tobacco seems I have none. I smoke about two packs of cigarettes a day and I’ve already tried to quit several times. However, addiction is stronger than me, since I have not been able to endure beyond a week. I’ve gone over and over again. Is there any effective way to quit this bad habit? Carmen Lugo Espana dear Carmen: surely know that your problem is quite common and that there is no single, simple, nor much less foolproof solution. The clarification, you discuss some ideas that could perhaps help you.
Firstly, it is important to have clear that the main obstacle when it comes to quitting is the psychological withdrawal, and not the physics. Physical abstinence, in reality, has a very mild intensity in comparison with other addictive substances and for a duration not exceeding the week. Then, does role smoking? This will surely be different for each person, but, in our opinion, there are three issues which, in the majority of cases, are linked to smoking. For this reason, it is essential to discover which of them have more weight for you. The first is that cigarette often facilitates included in sociales situations, gives a sense of belonging or conveys an image that we assume desirable. The second issue is that smoking helps to better tolerate some downtime. It is a quite frequent complaint among those who abandon smoking, that there are many moments in that do not know what to do, spare them a time that makes them uncomfortable. The third mode that is often used cigarette is to calm anxiety. Vale clarify that, Yes, nicotine is not anxiolytic, rather the opposite. Smoking calm anxiety in the same way that any repetitive behavior makes it as eating or cleaning.
For those who want to epilate your legs without using depilatory creams four times a month, they may choose to hair removal laser, a process that does not burn and that also don’t feel when it penetrates into the root of the hair. Unlike any other depilatory method, laser hair removal destroys the hair from the root, so that will drop within a few days. It is a completely painless and effective technique. Practise you a hair removal laser? In the event that you want to know if you are a candidate for laser hair removal, it is recommended to attend a clinic specializing in laser hair removal, since the use of this must depend on proper instrumental and expert staff for results that do not harm your skin or your health. Otherwise the use of the a badly practiced laser could bring you cancer. This is caused mainly because no appropriate precautions regarding the quality of the equipment and the number of sessions. In this aspect should highlight that the body of every woman is different and the hair It may recur over time. Laser hair removal is safe only if practiced appropriately and with the necessary care.
For highly sensitive people, laser hair removal can be with the application of an anesthetic cream in the area to shave. Reactions of the skin before epilation laser slight redness of the skin or erythema. It is similar to which appears after a depilation with wax or after taking the Sun for a long time. Typically appear after the hour of applied laser. Perifollicular edema or small swelling. It appears around the outlet of each hair, is little intense and leaves the next day.
Slight depigmentation in some area. It consists of loss of melanin as a result of the detachment of the more superficial layers of the skin. Removes with exposure to the Sun. Laser hair removal and laser hair removal those willing to get rid of hair commonly confuse the terms laser hair removal and laser hair removal, however they are different procedures. Laser hair removal removes hair using intense pulsed light, but with different wavelength than the laser. It also eliminates the problem of folliculitis or swollen follicles. In a nutshell the photoepilation is more modern than laser hair removal. Your health Your answer do adolescents? with health problems Does the nest of the sparrowhawk Macular Edema and Vision Loss: What Are Causing Your Symptoms or Side Effects?