Biofeedback is to learn for anyone without large expenditure of time. Biofeedback is a medical treatment, with which they can learn to control her body even better. The purpose of biofeedback is deliberately to control body responses even and wanted to use this skill in certain stressful situation. This treatment will allow people to processes which are controlled by the subconscious to control themselves, and thus diseases or determined to get better control situations and to proceed with calm conscience by his own life. Some concrete examples of the use of the learned of biofeedback are the response to increase in competitive sports. Biofeedback used in sport successfully for several years.
On the other hand can this therapy method used but also for managers to stress prevention and thus improve the performance a lot. But not only for healthy people, biofeedback can be used to improve the performance. Even when sick people with pain syndromes, Biofeedback is coronary heart disease, but also mental disorders, such as depression, as an alternative treatment without medication available. Biofeedback is quick to learn for everyone. At the beginning you are divided to Therapierenden logician or rather more emotional people, since more left for clear thinking and feeling rich people usually rather used the right half of the brain.
Then, measuring instruments are connected to the patient’s body, to measure body measurements and differences from normal conditions. These are for example: brainwaves, blood pressure, respiration, body temperature, skin resistance, muscle relaxation and heart rate with machines determined and analysed on the PC and then represented for them. As a result, you can see immediately what has changed, if deliberately try processes in your body to manipulate. The biggest benefit to the biofeedback method is that it is easy and for everyone to learn and already soon after the first hours of exercise effect on the body shows and you can very well use this kind of self-control in his own life and biofeedback presents already positive effects after only little expenditure of time. The author of this text writes also articles on biofeedback devices